Hey, Flexxers, How Is That Memory Of Yours Holding Up?

Human memory involves both preserving and retrieving information that we have learned or experienced. However, this is not a faultless operation because we tend to forget things occasionally or misremember them.

Here are a few ways to boost your memory;

1. Get enough sleep.
2. Cramming is tempting but try to avoid it.
3. Be organized and keep information readily accessible.
4. Focus your attention.
5. Rehearse what you’ve read in an elaborate manner.

Now that we are off to a fresh start, we can take a little quiz about memory. Ready?

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