Benefits of drinking water with lemon

Water is life and studies confirm that the average adult human body contains 50-65% water. There are a lot of benefits to drinking water with lemon. See below to find out more.
It boosts the body’s immune system: Lemons are high in vitamin C, a natural antioxidant which enhances the immune system and has antiviral and antibacterial properties daily consumption of lemon boosts your immune system.
It balances your pH level: This balances the acidic content and toxins in the body especially in the stomach.
● After drinking water with lemon, it makes you feel full in cases where you do not want to eat. It also gets rid of stomach bloating.
● It acts as a blood purifier
It promotes weight loss: It helps you get rid of those extra pounds.
● It clears out blemishes: For those of you who have stubborn skin blemishes, fret no more and say hello to a clear supple skin.
● It aids digestion

“So when next you grab a bottle of drinking water, squeeze out some lemon juice into it to enjoy these benefits”.

Source: https://1md.org/article/lemon-water-health-boost-1md

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