When prepping for job interviews, it is not only essential to make a good verbal impression but to make impressive non-verbal impressions, as well. Your body language can communicate so much about your feelings without you ever needing to open your mouth.
Here are some body language tips you should always consider in job interviews:
Your Handshake
We are still in the era of COVID-19, so it is not advisable to shake hands at all. (You should hit elbows gently, offer a smile or greet verbally, from a safe distance).
However, it is still essential to understand handshakes for a time when it is healthy to use them. They are a very popular form of nonverbal greeting, and they help to create a mutual sense of connection. However, it is important to do them properly.
According to FlexJobs, ‘a handshake that’s too hard can come off as arrogant, but one that’s too soft might make you seem timid or weak’, so ensure that your handshake is firm to show professionalism, and you can accompany it with a smile to show friendliness.
Sit properly
It is crucial to always keep a good posture while seated. Avoid slouching, putting your hands under your chin or resting your back into the chair in an over-relaxed manner. The Balance Careers suggests not crossing your arms or putting items in your lap because they show signs of defensiveness and nerves. You should sit in a manner that presents you as a confident person.
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Watch your hands
While nervous, it is possible to find yourself being dramatic with your hands or distracting the members of the panel with your gestures- fiddling with your clothes, cracking your knuckles or scratching the edge of the table. An article by FlexJobs also suggests controlling your hands by pressing your fingertips together or placing your hands in your lap. You surely do not want to distract your interview panel or come off as too nervous.
<3>Make eye contact
Eye contact is essential in communicating because it shows the other person that you are paying attention to the conversation being had. It also shows the interviewer that you are listening and engaged in the conversation’, according to an expert career coach, Toni Franta in this article. However, do not stare down at people; that’s creepy. Also, avoid staring at the ceiling or looking down at the floor. 😕😕
Smile, Smile, Smile
Yes, interviews are professional and ‘serious’ but does that mean you can’t give someone a friendly smile? Of course not! Be sure to smile when greeting people. It shows politeness and friendliness, plus it makes you approachable.
To make conversations more engaging, it is essential to be responsive.
Show the interviewer that you are listening to them and that you understand what they are saying, by nodding, smiling and replying to their questions, Indeed suggests. An article by Forbes also suggests using verbal affirmations such as “I see”, “I know” and “I understand”.
What are some other body language interview tips you have? Share them with us in the comment section!
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