Bathing is important, especially in the mornings and at night. Everyone has different temperature preferences, though – some prefer a cold shower and others, hot. Check out the pro and cons of bathing with either.
Warm/Hot water
Pros
- It washes away dirt and oil build up
- Relieves the muscles from soreness and stiffness
- Soothes catarrh and nasal congestion
- Quite calm and relaxing, especially when using the bathtub
Cons
- Strips the skin off its natural oils, which could cause proneness to peeling or reactions
- Fades dyed hair faster
Cold water
Pros
- Makes you alert after waking up in the morning
- Awesome stress reliever
- Promotes healthy hair and skin
- Improves blood circulation
Cons
- Not recommended when sick
- It’s a bad idea to take a cold shower when the weather is cold
- Not a great experience if you already feel cold before showering
Tell us your preference, hot or cold? Comment below
Source: Instagram @selfcarefeed
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