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The Flexxers guide to sparkling white teeth

We love seeing bright smiles on the faces on our Flexxers and we know our Flexxers love smiling and laughing too. In fact, we have a post on the amazing benefits of shining your 32 every time, so it is very important to keep your teeth healthy, white and shiny at all times. Here are some tips to help with that.

Regular brushing: Your first step in keeping your teeth white and shiny is by brushing regularly at least once a day, twice daily is the recommended times for brushing. Ensure you brush your teeth properly (up, down and inside) especially after eating teeth sticking and staining meals. You can also use a whitening toothpaste.


Binge on teeth strengthening fruits
: Eating crunchy fruits and vegetables like apples, carrots, cucumber, celery, strawberries and parsley help in removing stains on teeth. They also strengthen your teeth and are good for your overall health so increase your fruits and vegetables intake.

 

Keep it fresh: A fresh mouth will definitely increase the sparkle in your smile, drinking lots of water and usage of mouth rinses are good for clean breaths, shiny teeth and healthier gums generally.  Also floss after eating food that stick in between the teeth.

Homemade items: You’d be surprised at some of the things in your cabinet that can give your teeth the boost it needs, salt, baking soda, coconut oil and hydrogen peroxide are some of the items you can apply on your teeth to make it whiter, healthier and remove discoloration. However, consult your dentist on how to use them before applying to your teeth.

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Never stop smiling Flexxer!